Upcoming events.


( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Restorative Yoga with Larissa D’Silva

( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Restorative Yoga with Larissa D’Silva

( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Restorative Yoga with Larissa D’Silva

( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Restorative Yoga with Larissa D’Silva

( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Restorative Yoga with Larissa D’Silva

( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Restorative Yoga with Larissa D’Silva

Therapeutic Yoga for Hips & Shoulders, with Larissa
Yoga Therapy for Hips and Shoulders with Larissa D’Silva

( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Restorative Yoga with Larissa D’Silva

( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Restorative Yoga with Larissa D’Silva

T(w)een and Parent Yoga (Copy) (Copy)
T(w)een & Parent Yoga | with Pam
Saturday, February 25 | 2:00 p.m. - 3:00 p.m.
Bring your teen, your nephew, or your best friend’s daughter to this fun and informal yoga class designed for a pair: one t(w)een & one adult.
Deepen your bond with your t(w)een while introducing them to the practice of yoga.
We’ll begin with breathwork, then move on to traditional yoga poses, many adapted for exploration as partners.
No yoga experience necessary! Beginners welcome!
Class is limited to 4 pairs, so register early!
Registration fee: $30 for one adult + one t(w)een
* The class is designed for one adult accompanied by one t(w)een. T(w)eens aged 11 - 17 are welcome!
Registration Form
Please carefully read the information that appears after you click “Submit,” as it contains your registration, payment, and the class.
REFUND POLICY: Registration fees are non-refundable. To provide individualized attention and to build community, we keep class sizes small. Because your fee reserves your spot in the class for the session, registration fees are non-refundable.
YOUR PRIVACY is important to us! The information submitted in the form is not stored in the CYC website. It is transmitted privately to your yoga teacher.

( Drop-In) Gentle/Restorative Yoga Combo, with Larissa
Gentle & Restorative Yoga with Larissa D’Silva


T(w)een and Parent Yoga (Copy)
T(w)een & Parent Yoga | with Pam
Saturday, January 28 | 2:00 p.m. - 3:00 p.m.
Bring your teen, your nephew, or your best friend’s daughter to this fun and informal yoga class designed for a pair: one t(w)een & one adult.
Deepen your bond with your t(w)een while introducing them to the practice of yoga.
We’ll begin with breathwork, then move on to traditional yoga poses, many adapted for exploration as partners.
No yoga experience necessary! Beginners welcome!
Class is limited to 4 pairs, so register early!
Registration fee: $30 for one adult + one t(w)een
* The class is designed for one adult accompanied by one t(w)een. T(w)eens aged 11 - 17 are welcome!
Registration Form
Please carefully read the information that appears after you click “Submit,” as it contains your registration, payment, and the class.
REFUND POLICY: Registration fees are non-refundable. To provide individualized attention and to build community, we keep class sizes small. Because your fee reserves your spot in the class for the session, registration fees are non-refundable.
YOUR PRIVACY is important to us! The information submitted in the form is not stored in the CYC website. It is transmitted privately to your yoga teacher.






New Year’s Eve Day Drop-In Gentle & Restorative Yoga, with Larissa
Restorative Yoga with Larissa D’Silva





T(w)een and Parent Yoga
T(w)een & Parent Yoga | with Pam
Saturday, October 22 | 2:00 p.m. - 3:00 p.m.
Bring your teen, your nephew, or your best friend’s daughter to this fun and informal yoga class designed for a pair: one t(w)een & one adult.
Deepen your bond with your t(w)een while introducing them to the practice of yoga.
We’ll begin with breathwork, then move on to traditional yoga poses, many adapted for exploration as partners.
No yoga experience necessary! Beginners welcome!
Class is limited to 4 pairs, so register early!
Registration fee: $30 for one adult + one t(w)een
* The class is designed for one adult accompanied by one t(w)een. T(w)eens aged 11 - 17 are welcome!
Registration Form
Please carefully read the information that appears after you click “Submit,” as it contains your registration, payment, and the class.
REFUND POLICY: Registration fees are non-refundable. To provide individualized attention and to build community, we keep class sizes small. Because your fee reserves your spot in the class, registration fees are not refundable.

Yoga for Backs, with Larissa
Is your back bugging you? Join Larissa for a Yoga for Backs class to relax, get some relief, and explore gentle movement that feels good for your back.

Restorative Yoga, with Larissa
Restorative Yoga with Larissa D’Silva. Feeling stressed and frazzled? Rest and replenish your body, breath, and mind in this slow and quiet class.



The Journey to Tree
Tree Pose is a wonderful way to cultivate equanimity, balance, and poise.
As we move into a colder and windier season, we’ll use Tree pose to explore how to find a sense of grounding and ease in your body and breath.
This class will focus on the journey to Tree Pose with an emphasis on the shoulders, hips, and feet. We’ll finish the class with a spacious guided relaxation.