Start your weekend off with calm!

We’ll spend the first half of class exploring gentle movement close to the ground. Then, we’ll move into stillness with restorative yoga. In restorative yoga we use blankets, blocks, and yoga bolsters to create support for the body. When we’re comfortable and feel supported, we can slowly start to unwind excess tension and stress.

This class is accessible to anyone who can get down onto the floor. Class will include gentle breath work, as well as different restorative yoga set-ups. Please bring a yoga mat (and eye pillow/face cloth, if you wish to cover your eyes). Everything else will be provided.

Everyone is welcome. No yoga experience needed. This pop-up class is being offered in-person at the Varsity Clinic.

Saturday, January 7, 2022, 10:30am-11:45am — $20

Send an etransfer to Larissa at hello@threecircleswellness.com

Please fill out the form below to register.

After registering, you will receive a confirmation email.

Space is limited to 6 participants. Pre-registration is required.

REFUND POLICY: To provide individualized attention and to build community, we keep class sizes small. Because your fee reserves your spot in the class, registration fees are not refundable.