Our Classes
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Explore Yoga 1
Mondays: 11:35am - 12:50pm
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Relax and Restore
Wednesdays: 6:30 - 7:45pm
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Yoga for Healthy Joints
Mondays: 5:00-6:15pm
Wednesdays: 5:00 - 6:15pm
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Yoga for Plus-Size Women Level 1 (Gentle)
Sundays: 12:05 - 1:20pm
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Yoga for Plus-Size Women Level 2
Sundays: 10:30am - 11:45am
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Yoga for Plus-Size Women All Levels
Wednesdays: 10:30 - 11:45 a.m.
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Yoga for Deep Rest
Thursdays: 11:45am - 1:00pm
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Saturday Savasana: Restorative Yoga
Monthly on Saturdays from 1:30-2:45pm
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Sacred Rest Yoga Nidra & Meditation
Monthly on Fridays from 6:30-8pm