Start your weekend off feeling strong, calm, and grounded.

This is a well-rounded class that will include breath work, reclined, seated and standing yoga postures, and relaxation. You can expect to stretch, strengthen, breathe, and rest in this class.

Suitable for those new to yoga, as well as those who want to review the foundations!

This class is accessible to anyone who can get down onto the floor comfortably and who feels comfortable weight-bearing on their hands and knees.

Everyone is welcome. No yoga experience needed. This drop-in class is offered in-person at the Varsity Clinic.

Saturday, January 14, 2022, 12:00pm-1:15pm — $20

Send an etransfer to Larissa at hello@threecircleswellness.com

Please fill out the form below to register.

After registering, you will receive a confirmation email.

Space is limited to 6 participants. Pre-registration is required.

REFUND POLICY: To provide individualized attention and to build community, we keep class sizes small. Because your fee reserves your spot in the class, registration fees are not refundable.