Curious about plus-size yoga? Would you like to try one class before committing to a full session?

Plus-size classes focus on the needs of students who are practicing yoga in bigger bodies. This is not a weight loss class: It’s a class for people who want to practice yoga in the bodies they already have. We adapt the poses to fit your body. You already have a yoga body!

A typical class will include breath-work, movements that focus on improving mobility and stretching muscles that might interfere with joint mobility, and safe standing poses that focus on stretching, strengthening, and balance. Class will end with a restorative (resting) pose that reinforces the focus of the class. Maximum class size: 9.

This class is accessible to anyone who can get down onto the floor. No yoga experience needed.

Saturday, December 9, 2023, 1:30pm-2:45pm — $20.00

REFUND POLICY: Because your fee reserves your spot in the class, registration fees are non-refundable.

YOUR PRIVACY is important to us! The information submitted in the form is not stored in the CYC website. It is transmitted privately to your yoga teacher.